sas Posted December 19, 2014 Share Posted December 19, 2014 Many of our clients swing their arms to some extent and I have never come across or heard of a judge penalizing it. I have my arms at my side but they don't really swing. I also don't use hand signals so I try to keep my arms in the most natural position (for me). The rules I believe say your hands/arms should be in a natural position? Obviously what is natural is different to different people. I don't think swinging arms would be any more an extra signal than footwork. If you walk around with your hand on your hip after the exercises then that's natural. But yeah come on, we know it's not a natural position. Link to comment Share on other sites More sharing options...
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