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Dr Karen Overall's Protocol For Relaxation


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Ooooo so happy to see this thread, as weare going to start on this too!

Congrats PK & Malcolm!!!

Thank you! :D

PS for anyone wondering this took just under six months! Some days or weeks were missed due to life/holidays, but I was mostly consistent. There were some setbacks or perhaps more accurately stalled progress due to a couple of unsuccessful med trials.

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